Braces add brackets and wires that can trap food and make cleaning more involved. A consistent routine helps protect your teeth and gums throughout treatment. Use this guide to prepare questions for your orthodontic team, and follow the instructions given for your appliance.

Brush carefully around brackets and the gumline

Brush for two minutes twice a day with fluoride toothpaste and a soft-bristled toothbrush. Clean the front, back, and chewing surfaces of every tooth. Pay attention to the areas above and below brackets, using gentle pressure instead of scrubbing harder. The American Dental Association’s home-care guidance explains the foundations of this routine.

Your orthodontist may recommend additional cleaning during treatment. Ask the team to demonstrate a technique that works with your brackets, wires, and any other appliances. If an area is difficult to reach, show them exactly where you are having trouble.

Clean between your teeth every day

Brushing alone does not reach every space between teeth. A floss threader can help guide floss beneath the archwire, and an interdental brush may help clean around brackets. Ask which tools fit your appliance and how to use them without damaging the wire. The American Association of Orthodontists’ cleaning-kit guide describes useful supplies for home, school, and work.

Make your routine easier to follow

Keep a small kit with a toothbrush, fluoride toothpaste, and the cleaning tools recommended for you. Build cleaning time into your morning and evening routine. Before leaving an appointment, make sure you know how to care for any new appliance and who to contact with questions.

Follow your orthodontist’s advice about foods that may damage brackets or wires. The AAO’s guide to life during orthodontic treatment covers eating, cleaning, and appliance care.

Keep dental and orthodontic appointments

Orthodontic checkups and routine dental care serve different purposes. Continue seeing your dentist for examinations and professional cleanings during treatment. At Cal Dental Group, ask how your orthodontic care and general dental visits should be coordinated.

Ask for help when something changes

Contact your dental team about persistent gum bleeding, pain, a loose bracket, or a wire that is bothering you. Describe the problem and ask whether you need an appointment. For urgent concerns, review our emergency dental care information and call to confirm availability before traveling.

Bring your cleaning tools to your next visit if you would like a demonstration. To discuss braces care at our Los Angeles office, request an appointment or call 323-934-2804.